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Because why settle for one health crisis when your body can multitask?

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Hello, I'm Catina

I’m navigating the wild overlap of menopause and autoimmune chaos, and I’m here to talk about it with honesty, humor, and zero filter. Some days I’m in constant pain and forget why I walked into a room; other days I’m laughing so hard I forget I’m supposed to be miserable. My mission is to turn all of it — the brain fog, the flare‑ups, the resilience, the ridiculousness — into real conversation.

I believe in being transparent, sassy, and a little sarcastic. Life is messy, my body is dramatic, and I still manage to have a damn good time. Thank you for joining me on this journey.

Fair warning: swearing and sarcasm aren't just possible...they're inevitable

Articles & Insights

Article Title

PERIMENOPAUSE GOES VIRAL, AND DOCTORS FIELD THE FALLOUT

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Article Title

MENOPAUSE AND AUTOIMMUNE DISEASE IN WOMEN: SYMPTOMS, FLARE-UPS, AND WHAT YOUR DOCTOR ISN'T TELLING YOU

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Article Title

DR. MARY CLAIRE HAVER IS CHANGING THE WAY WOMEN GO THROUGH MENOPAUSE. HERE'S HOW.

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Article Title

BIOMARKERS EVERY WOMAN SHOULD KNOW (PLUS WHAT THEY MAY REVEAL)

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Article Title

THE "COMPLETE" LIST OF MENOPAUSE SYMPTOMS AT EVERY STAGE AND AGE

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